इंस्टाग्राम पर पोस्ट करने का सबसे अच्छा समय
Find the optimal time to post on Instagram based on your timezone and niche.
Times shown in your local timezone (UTC).
Tuesday, Wednesday, Thursday
Highest daily active feed engagement
9:00 AM – 1:00 PM & 7:00 PM – 9:00 PM
Audience active on mobile
Reels & 7-10 Slide Carousels
Format with longest dwell time
Top 3 Viral Posting Windows for Your Niche
Peak scrolling window
Peak scrolling window
Peak scrolling window
7-Day Engagement Heatmap
Hover over any hour block to see engagement score and audience activity
Personalized Weekly Posting Schedule
Generated based on highest probability of viral reach for your niche
7:00 PM
Carousel Guide
7:00 PM
Behind-The-Scenes Clip
7:00 PM
Community Story Post
7:00 PM
High-Retention Reel
उपयोग कैसे करें इंस्टाग्राम पर पोस्ट करने का सबसे अच्छा समय
Copy the Instagram link
Open Instagram, tap the share button on any post, reel, or story, and copy the link.
Paste the link above
Come back here and paste the copied link into the input field above.
Download or view
Click the download button to save the content, or view it right here.